Mouthwash is an antiseptic solution used to rinse the mouth and throat. It is often used after brushing and flossing to help kill bacteria and freshen your breath. Mouthwash has many advantages as part of your oral hygiene routine.
- Kills bacteria: Mouthwash contains antiseptic agents that kill bacteria in the mouth. This can help prevent dental decay, gum disease, and bad breath.
- Freshens breath: Mouthwash can help to freshen your breath by killing the bacteria that cause bad odours. This can be especially helpful after eating strong-smelling foods or beverages.
- Promotes healing: If you have an oral injury or sore, mouthwash can help promote healing by reducing the number of bacteria in the area.
- Helps prevent gum disease: Gum disease is caused by plaque buildup and bacteria on the teeth and gums. Mouthwash can help to reduce the number of bacteria in the mouth, which can help prevent gum disease.
- Reduces plaque: Mouthwash can help to reduce the amount of plaque on your teeth and gums. This can help prevent tooth decay and gum disease.
- Helps to reach difficult areas: Mouthwash can reach areas of the mouth that are difficult to reach with a toothbrush or floss. This can help to clean those areas and prevent dental problems.
- Promotes overall oral hygiene: Using mouthwash as part of your oral hygiene routine can help promote overall oral health by reducing the number of bacteria in the mouth and preventing dental problems.
Mouthwash is not a substitute for brushing and flossing. These are still the most important parts of a good oral hygiene routine. However, using mouthwash in addition to brushing and flossing can provide many benefits for your oral health.
When choosing a mouthwash, it is important to look for one that contains fluoride and has been approved by the Australian Dental Association (ADA). Fluoride helps strengthen teeth and prevent tooth decay, while ADA approval ensures the product is safe and effective https://www.ada.org.au/Assets/Seal-of-approval/seal-of-approval-listing.aspx
In conclusion, using mouthwash as part of your oral hygiene routine can provide many advantages, including killing bacteria, freshening breath, promoting healing, preventing gum disease, reducing plaque, reaching difficult areas, and promoting overall oral hygiene. It is important to choose a mouthwash that contains fluoride and has been approved by the Australian Dental Association (ADA), and to use it in addition to brushing and flossing for the best results.
